Stress is one sneaky little devil ! It can pounce upon you when you least expect it ! One way you can fight this critter is by making youself focus on as many positive things as possible. Each time you run into a negative issue, make sure that it goes in one ear and out the other. Don't allow it to reside within you. It will only fester into one big worry you simply cannot afford to build up ! Engage yourself in as many positive things as possible. Try to keep your distance from those folks who thrive on pessimism. Surround yourself with as many upbeat and happy folks as you can . Keep your inner battery positive,not negative !
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Guru Spotlight |
Linda Handiak |