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How can I relieve stress ?

Gratitude Journals

Oprah Winfrey has started the nationwide craze of Gratitude Journals. Make sure that you join the thousands who are listing at least five things they are grateful for on a daily basis. When you do this, list five reasons why you are grateful for your loved ones. Make a copy, and share on each person's birthday, better yet, all of you should complete journals for each other. Truly sweet and touching!

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